Resolve Troubled Sleep Now

Evidence-Based Insomnia Therapy for Adults in Brisbane

  • Enjoy sleep again
  • Get your energy back
  • Build your confidence in sleep
  • CBT-I is recommended as the first-line treatment for persistent insomnia
NO REFERRAL NEEDED
medication free
Personalised treatment
EVIDENCE-BASED APPROACH
Welcome to
SynapReset Insomnia Therapy

Restful sleep isn’t a luxury

Take the first step towards relief from insomnia and sleep problems with our specialized Cognitive Behavioral Therapy for Insomnia (CBT-i) based treatment.

Hi, I’m Andrew Heathcock – an advanced practice pharmacist and Level 1 CBT-I practitioner with 20 years of experience in healthcare, based in Brisbane and available Australia wide via Telehealth.

I’m dedicated to helping you restore healthy sleep so you can improve your wellbeing and live the life you want.

Sleep Therapy for Adults

Online consultations available via Telehealth in Brisbane & Australia wide

flexible online ConsultationS

Secure Telehealth appointments available now.

Join your session with a single click — no downloads or software installs necessary.

Frustrated with your sleep?

Poor sleep makes every day a struggle. It’s difficult to get out of bed, hard to concentrate and a challenge just to push through the day.

  • Does it take you hours to go to sleep?
  • Constantly waking through the night?
  • Tried medications, sleep apps and sleep hacks without success?
  • Feeling frustrated and anxious that nothing seems to help?
  • Exhausted and can’t focus during the day?
  • Is poor sleep affecting your mood?

Are you ready to restore your sleep?

Sleep is the foundation of your physical and mental health. Our treatment is personalised to you and based on Cognitive Behavioural Therapy for Insomnia, an approach backed by decades of research worldwide.

  • CBT-I is recommended as the first-line treatment for persistent insomnia.
  • A medication-free approach
  • Personalized treatment plans to fit your specific needs
  • CBT-I is backed by decades of research
  • Targets the factors that maintain insomnia

How it works

A structured, evidence-based plan tailored to you, with regular support along the way.

STEP 1

We take a comprehensive history of your current health, sleep routine and goals to discover what is keeping you awake and what you want to achieve.

Step 2 

We analyse your current sleep data and develop a plan to restore your natural sleep pattern.

Step 3

We teach you skills and habits that support better sleep over the long term.

Step 4

Follow-up appointments help you keep the changes going as you continue working towards your sleep and health goals.

Take your first step today

Book your free 15 minute phone consultation. We will assess your eligibility and answer any questions you may have.

  • 0461 571 392
  • contact@synapreset.com.au